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Week 4:
Gratitude

Week 4 Learning Outcomes

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  • Explore the science of gratitude

  • Engage in gratitude practices and apply them to your daily life

Gratitude Mini-lecture

Gratitude Audio Practices

First Moments of Your Day
Recognizing Those Who Support You

Survey about Mindful Veterinarian Challenge

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I recently discovered @peacewithinmindfulness and watched their videos. Really dug it so I wanted to pass it onto my Banfield family; for anyone interested in mindfulness, stress resilience, breathing exercises, the practice of expressing gratitude, and more.

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Dr. Kelsey Gardner, DVM

Banfield Pet Hospital, Arizona

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