PEACE
WITHIN

MINDFULNESS FOR VETERINARIANS

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“We, the veterinary community, are so lucky that [Peace Within] has dedicated their efforts to help us with the many specific struggles we face on a day-to-day basis. Please have a listen to today’s episode to get some tactical advice.”

~Dr. Stacey Cordivano, DVM

The Whole Veterinarian Podcast

Take a Moment featuring Dr. Sarah Montgomery

00:00 / 01:04

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HOW ARE WE UNIQUE?

DESIGNED FOR VETERINARIANS

Each strategy we offer is:

+ 5 minutes or less

+ Grounded in scientific research

+ Based on interviews with 100+ veterinarians

+ Applied to real-world vet med contexts

Mindfulness for veterinarians. Not One More Vet, NOMV, veterinarian suicide, vet well-being, vet burnout, vet compassion fatigue, vet mental health, crisis, COVID, coronavirus, stress, veterinarian student loan debt, vet financial problems, vet suicide, I don't want to be a veterinarian anymore, self-care veterinary, vet tech mental health, vet med, vet school

To play, press and hold the enter key. To stop, release the enter key.

"Wow, veterinarians could really use that. You should help us."

OUR INTENTION TO HELP

Hi, I'm Dr. Sarah Montgomery and I'm a college professor who has been teaching and researching secular Mindfulness for a number of years. Our dear friend and veterinarian told us the above in a coffee shop on a random Tuesday. It's the reason I'm here. My intention is to share what I've learned and give back to a profession that's given so much to me and my animals.

My husband Zak and I created Peace Within, an online platform that offers secular Mindfulness strategies to support well-being in the Vet Med community. Our strategies are five minutes or less - they are simple, accessible, and evidence-based.

As a member, you'll receive three new customized well-being strategies per month in audio or video format. You can use our strategies wherever and whenever you want to support your journey to Peace Within. May you be well.

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