Image by Joseph Daniel

MINDFUL VETERINARIAN CHALLENGE

  • 4-Week Online Mindfulness Course

  • Starts Jan. 10, 2021

  • Designed for Veterinarians

  • Guided Weekly Learning at Your Own Pace

  • For Beginners or Experienced Practitioners 

  • Evidence-Based Strategies with Scientific Overview

COURSE INFORMATION

  • 4 weekly guided units
  • 5-10 minutes per day (whenever is convenient)
  • Introductory video & audio practices each week 
  • Accountability checklists 
  • Weekly Topics: breathing strategies, body awareness, sensory awareness, & gratitude
  • Course Fee: $65 (or free with Mindfulness for Veterinarians annual membership)

YOUR GUIDE

DR. SARAH MONTGOMERY, PhD

Certified Mindfulness Educator

Tenured University Professor

Image by Sam Carter

MINDFULNESS IS PAYING ATTENTION IN A PARTICULAR WAY: ON PURPOSE, IN THE PRESENT MOMENT, & NON-JUDGMENTALLY

JON KABAT-ZINN